#notbymyown Self-Care Journal Challenge

Self-care is necessary. Sometimes we tend to focus on everyone else's needs and neglect our own. If you are a Domestic Violence Survivor, it can be a difficult concept to grasp because you have become used to mistreatment. Join the #notbymyown Self-Care Journal Challenge! Writing has always been therapeutic for me, so I invite you to join this challenge as well! For 31 days, each day will be dedicated to some form of self-care! You deserve it! Subscribe below and enter your email to join! If you desire accountability, book a discovery call!

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